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Facts About a
Cold or Flu |
A cold and flu are viral illnesses that are
spread from one person to another by coughing and sneezing.
- Because they are viruses, they cannot be
cured by antibiotics.
- There is no immunization to protect you from
a cold.
- Immunizations against the flu are given each
fall to those at risk such as older patients or patients with
chronic illness.
- Although you may feel very sick, cold or flu
rarely leads to more serious complications and is usually only
dangerous for infants and elderly.
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About the Flu
Vaccine Shortage |
With the current projected shortage of flu
vaccine, The Centers for Disease Control (CDC) has stated that most
healthy adults should delay or skip the flu shot this year to leave
enough vaccine for the elderly and other high-risk patients. The
following priority groups, as listed on CDC’s website, are considered
to be of equal importance and include:
- All children aged 6-23 months.
- Adults aged 65 years and older.
- Persons aged 2-64 years with underlying
chronic medical conditions.
- All women who will be pregnant during the
influenza season.
- Residents of nursing homes and long-term care
facilities.
- Children aged 6 months-18 years on chronic
aspirin therapy.
- Health-care workers involved in direct
patient care.
- Out-of-home caregivers and household contacts
of children aged <6 months.
If you don’t fall into a category above, you can
still do a lot personally to protect yourself and your loved ones.
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Tips to Prevent
a Cold or Flu |
- Wash hands frequently.
- Get plenty of rest.
- Keep your hands away from your nose and
mouth.
- Eat a well balanced diet.
- Use separate eating and drinking utensils for
each family member.
- Cover your mouth when you sneeze.
- Do not share toothpaste.
- Clean telephone headsets regularly.
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When to call
Your Doctor |
- A cough that brings up a significant amount
of yellow, green, brown, or bloody mucous, or has lasted longer than
two weeks.
- Constant runny nose with yellow or green
mucous for more than five days.
- A sore throat that is bright red or pus is
visible at the back of the throat.
- Difficulty breathing or chest pain.
- Earache or facial pain.
- A discharge from the nose for longer than 10
days.
- A severe headache that will not go away.
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What About an
Antibiotic? |
Antibiotics are prescription medicines that
attack bacterial germs that cause infections. Infections are caused by
viruses or bacteria. Viruses cause colds, sore throats and the flu.
Antibiotics are of no use in infections caused by viruses, but work
very well against infections caused by bacteria.
Use Antibiotics Properly
- Don't share your medication with others.
- Always finish the prescription.
- Take the medication exactly as the doctor
has instructed.
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What Can
Over-the-Counter Medications Do for Me? |
|
Symptom Relief |
Helpful Medications |
Active Ingredients |
|
Loosen and relieve
chest congestion |
Expectorant |
Guaifenesin |
|
Control cough |
Cough suppressant |
Dextromethorphan |
|
Loosen and relieve
chest congestion |
Expectorant |
Guaifenesin |
|
Relieve runny nose,
itchy,
watery eyes, and sneezing |
Antihistamine |
Brompheniramine |
|
Clear nasal
stuffiness |
Decongestant |
Pseudoephedrine |
|
Help relieve sore
throat and headache |
Pain reliever |
Ibuprofen |
| Clear
nasal stuffiness |
Decongestant |
Pseudoephedrine |
|
Help relieve
headache |
Pain reliever |
Ibuprofen |
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Home Remedies |
- Get plenty of rest.
- Do not attempt to suppress a cough that is
mucous producing.
- Drink plenty of fluids.
- Avoid excessively dry air.
- Avoid smoking.